Sheet Pan Frittata • Kath Eats

This sheet pan frittata is a fast and straightforward solution to bake a dish excellent for feeding a crowd or slicing into squares to make a frittata sandwich!

You’ve got hopefully tried my complete wheat sheet pan pancakes the place you save time flippin’ jacks by baking them in a sheet pan. And hopefully you’ve found the magic that’s the egg loaf for straightforward egg salad. This recipe combines these recipe strategies and bakes eggs in a sheet pan for a yummy sheet pan frittata.

This sheet pan frittata recipe couldn’t be simpler! Combine eggs with milk and greens and pour out onto a sheet pan to bake in a single skinny layer topped with a melty cheddar cheese.

As soon as cooked, the frittata is well lower into triangles or squares!

Nutritionally talking, you’ll be able to’t go unsuitable with eggs! They’re one of many world’s most nutritious meals. Eggs + veggies + cheese collectively are perfection. And naturally this recipe is of course gluten-free. Make it dairy-free with a non-dairy milk and both leaving off the cheese or utilizing a goat cheese as a substitute.

These slices are fairly skinny so you could need to double up!

Tips on how to take pleasure in:

You possibly can take pleasure in this for a household dinner with crusty bread and aspect salads, as a aspect dish for brunch for a crowd, or on rolls as sandwiches! You too can freeze the additional slices to reheat on busy mornings.

Sheet Pan Frittata Recipe

Substances

• 12 massive eggs
• 1 cup milk
• 2 cups kale, chopped
• 1 cup chopped asparagus and inexperienced bell peppers
• 1 cup grated or crumbled cheese, reminiscent of sharp cheddar or goat cheese
• Kosher salt and black pepper, about 1/2 tsp every, or to style

Tips on how to make a sheet pan frittata

Step 1: Preheat oven and prep baking sheet

Preheat oven to 375 levels. Grease baking sheet with cooking spray, olive oil or butter (if not utilizing a nonstick pan, like Caraway).

Step 2: Put together veggies

Wash and prep greens: chopping greens, asparagus, and peppers.

Step 3: Combine eggs with milk and salt/pepper

Crack 12 eggs right into a mixing bowl. Add milk and salt and pepper. Whisk every part collectively.

Step 4: Add in veggies

Add greens to egg combination and stir to mix.

Step 5: Unfold onto sheet pan

Pour combination out onto greased baking sheet and unfold out any clumps of veggies.

Step 6: High with cheese

Evenly sprinkle cheese throughout the highest.

Step 7: Bake for 20 minutes

Bake for 20 minutes, till egg is puffy, heart is cooked, and edges are simply starting to show golden brown. 

Step 8: Permit to chill and lower

Permit to chill fully earlier than chopping into squares or triangles.

Sheet Pan Frittata FAQ

What different greens will work on this frittata?

You possibly can swap any form of hearty greens for the kale: arugula, spinach, swiss chard. For the crunchy greens, you need to use any shade of bell pepper, zucchini (chop it small so it cooks by), mushrooms (you could want to sauté forward of including to the combination), or cherry tomatoes. Persist with greens that you’d placed on a kabob.

Can I swap the cheese?

For positive – attempt crumbled goat cheese, pepper jack, or a smoky gouda.

Tips on how to retailer your sheet pan frittata slices

To retailer frittata slices, stack them between sheets of parchment paper and refrigerate. Or you’ll be able to wrap in plastic wrap and freeze in an air-tight container or ziplock bag. 

Tips on how to thaw and reheat

To thaw, unwrap and microwave for a couple of minute. Chances are you’ll need to agency it up in a skillet in case you’re utilizing on a sandwich.

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